Food Guide in Thamel Kathmandu

Published Date: 12 Jan, 2026

Nepal is known for its beauty and religions. Every year, tourists from around the world come to visit, and at the heart of it is Thamel, a hotspot for travelers. Before or after your planned destination in Nepal, visiting Thamel is highly recommended. Thamel is a place where flavors from traditional Nepali to international cuisine come true. Whether you are an early riser wanting coffee to start your day or a night owl wanting the best night dinner with drinks, Thamel has something for every foodie. In this guide, we are going to take you on a food journey from start to end of the day.
Exploring different kinds of cafes, snack spots, and restaurants will make you fall in love with that place and food, which will make Thamel a paradise for food lovers.
Morning (7:00 AM 11:00 AM) Coffee, Tea, and Breakfast
Himalayan Java Coffee might be the best pick for a coffee lover to start your day with fresh coffee, tea, and light snacks like pastries, with a cozy atmosphere.
If you want a quiet environment with local taste, tea, coffee, and breakfast to start your day in Thamel, Yala Cafe Coffee Shop might be the best choice.
If you are searching for the best place with a local vibe to have breakfast and hearty morning meals to start your strong day, you can choose Breakfast House Thamel.
While exploring Thamel, you need light snacks and quick bites to keep moving and exploring. Here are some great spots for you to have light and tasty snacks.
Midday (11:00 AM 1:00 PM) Light Snacks Quick Bites
While exploring Thamel, if you need to refuel yourself with light snacks, you can choose Thamel Alley Bistro, where you will find a cozy atmosphere with a mix of Nepali and international snacks.
If you want to enjoy your light snacks with a breathtaking view, Nepalaya Rooftop Restaurant is a great choice to enjoy small dishes with a scenic rooftop view.
While exploring Thamel, if you want a short break and some multi-cuisine small plates perfect for sharing, Jasper Restaurant should be on your bucket list.
Afternoon (1:00 PM 5:00 PM) Main Meal / Lunch
After having light snacks, its time for a satisfying meal to explore more adventure and nightlife of Thamel. Here are the best picks to have an afternoon meal/lunch.
If you want authentic Nepali food like Dal Bhat, Momo, and Thukpa, with a friendly ambiance and welcoming decor, you can choose The Best Kathmandu Kitchen for your main meal stop. (Soft drinks only available)
If you want a cozy and casual setting perfect for a relaxing lunch, choosing Tibetan and Nepali Kitchen, famous for traditional Tibetan dishes like Momo and Thukpa, would be a good option, and its also popular among local people. (Soft drinks only available)
If you are in search of hearty local flavors, generous portions, and a welcoming atmosphere, Green Villy Restaurant Thamel Kathmandu would be a great choice to have a delicious mix of Nepali and Indian meals. Its a great place to enjoy a hearty, flavorful lunch after your midday snacks while exploring Thamel. (Soft drinks only available)
Night (5:00 PM 11:00 PM) Dinner Drinks
After exploring Thamel, you can end your day with a delicious dinner or drinks at one of these great spots.
If you want to have lunch and dinner at a restaurant that gives you a homey vibe with friendly staff, Kathmandu Steak House Restaurant, known for grilled steaks, Nepali thali, and a variety of international dishes, is a perfect place for you and your group. (Soft drinks and alcohol available)
If you want to have a dining experience in a rooftop garden with the night view of the city, Samaya Rooftop Garden can provide that and is known for tandoori dishes, Momo, and fusion meals, and drinks are also available.
If you want to have dinner in a warm and cozy atmosphere, Third Eye Restaurant Bar is the perfect place where you can enjoy Nepali thali, chicken tikka, and Momo with drinks and have a great end to the day.
Conclusion
These are the best spots to taste the authentic taste of Nepali and international dishes and the time mentioned above is the recommended time not rule. These are highly recommended places for foodies who love to try unique flavors and dishes. Thamel provides something for everyone, from peaceful morning coffee spots to cozy restaurants and lively dinner places at night. If you want to experience the true taste of Nepal in one place while exploring, a full day of food in Thamel should be on your list.

 

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